Classroom lesson · Food · 🇱🇰 Sri Lanka

Rice and curry

Sri Lanka's national meal - one plate, lots of little dishes

A Sri Lankan rice and curry meal: red rice surrounded by vegetable curries and a pappadam

Photo · Wikimedia Commons

What is it?

'Rice and curry' is the most common meal in Sri Lanka. It is not one curry - it is many. A scoop of rice sits in the middle of the plate, and small piles of different curries are arranged around it: vegetables, lentils, sometimes fish or chicken. The fun is mixing a little of each with a bite of rice.

Tell me more

A traditional Sri Lankan plate might have five or six curries on it at once: dhal (yellow lentils), a green leaf curry, a pumpkin curry, a coconut sambol (a fiery side made of coconut, chilli and lime), and a crunchy pappadam (a thin crispy disc, a bit like a giant crisp). All for one person.

Sri Lankan curries get their colour and warmth from the island's own spices - curry leaves (a leaf used like bay leaf, but more lemony), cinnamon, cardamom, chilli, mustard seed, and roasted coconut. Most are made with coconut milk, which makes them creamy and slightly sweet.

Many Sri Lankans eat with their right hand. You scoop up a little rice and a little curry with your fingers, mix them together in your palm, and pop it into your mouth. Eating with your hand is said to let you 'taste' the temperature and texture before you taste the flavour.

Other favourite Sri Lankan dishes include 'hoppers' (a bowl-shaped pancake made of rice flour and coconut, often with an egg fried into the middle) and 'kottu' (chopped flatbread mixed with vegetables and curry, made on a hot metal plate with two big choppers that go clack-clack-clack like drumsticks).

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01What is your favourite meal at home? Is it one big dish, or lots of small ones together?
  2. 02Eating with your hands is normal in many parts of the world. Why do you think some cultures use cutlery and others don't?
  3. 03Sri Lankan curries taste a bit creamy because of coconut milk. Can you think of other foods that change taste when you add something creamy?
Try this

Classroom activity

As a class, design your own 'rice and curry' plate. Each pupil picks five foods they love and draws them as little piles around a scoop of rice in the middle. Compare plates - any matches?