Classroom lesson 路 Food馃嚬馃嚟 Thailand

Mango sticky rice

Thailand's favourite pudding - and possibly the world's tastiest fruit-and-rice combo

A bowl of warm sticky rice next to sliced ripe mango with sesame seeds

Photo 路 Wikimedia Commons

What is it?

Mango sticky rice is Thailand's most loved dessert. It is a small mound of sweet, warm sticky rice (cooked in coconut milk and sugar) served next to slices of perfectly ripe yellow mango, with a sprinkle of toasted sesame seeds on top. Cheap, simple, and absolutely brilliant.

Tell me more

Thai sticky rice is a special kind of rice that grows in the north of the country. When cooked, the grains stick together in a soft, chewy lump instead of staying separate like normal rice. For pudding, the cook adds warm coconut milk, a pinch of salt and a little sugar.

The mango has to be just right. In Thailand, the favourite kind is called nam dok mai, which means 'flower water'. They are smooth, yellow, with no strings, and so juicy that you almost don't need a fork. The mango goes next to the rice (not on top), and you take a bit of both in the same spoonful.

The dish is at its very best between March and June, when mangoes are properly ripe across Thailand. You can find it on every street corner during those months, often sold by sellers with a small ice box of rice in one hand and a basket of mangoes in the other.

Mango sticky rice has now travelled the world. It is on Thai restaurant menus in Tokyo, London, Sydney and New York. But many Thai cooks will tell you the version you eat in Thailand - with a ripe mango picked that morning - is still the best you'll ever have.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01What is your favourite fruit-and-pudding combination? Do they match like mango and sticky rice?
  2. 02Why might it matter to have foods that only come around at certain times of year?
  3. 03Where would you put 'best between March and June' on a calendar drawing for our class?
Try this

Classroom activity

Look up which fruits grow best at different times of year in your country. Make a simple 'fruit calendar' on a large sheet - twelve months along the top, fruits listed underneath. Mark when each one is in season. Where would Thai mango go?