Classroom lesson ยท Food ยท ๐Ÿ‡ง๐Ÿ‡ญ Bahrain

Muhammar

Sweet golden rice cooked with dates โ€” a Bahraini treasure

Photo ยท Wikimedia Commons

What is it?

Muhammar is a special Bahraini sweet rice dish made with date syrup, rose water and spices. It has a beautiful golden-brown colour and a gently sweet flavour. It is often served alongside fried fish, and the combination of sweet rice with savoury fish is one of Bahrain's most distinctive tastes.

Tell me more

Dates have been grown in Bahrain for thousands of years โ€” the date palm is one of the most important trees in the whole Arabian world. In muhammar, date syrup is stirred through the cooked rice, turning it golden and giving it a deep, caramel-like sweetness. Cardamom, saffron and rose water add layers of fragrance.

The name 'muhammar' in Arabic means 'reddened' or 'browned', which describes the way the rice takes on a warm golden hue. When the dish is cooked correctly, the bottom of the pot develops a crunchy layer of rice called the 'crust' โ€” this is considered the most delicious part, and family members often compete to get a piece.

Muhammar is served at family meals and gatherings, usually beside a plate of fried hammour or kingfish. The contrast of the sweet rice and the crispy, savoury fish is wonderful. A squeeze of lime juice over both brings everything together.

Dates are full of natural energy and have been eaten in this region since ancient times. Date palms were so valuable that they were counted and protected carefully. Today Bahrain still grows several traditional varieties of date, and their syrup remains a key ingredient in the country's cooking.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Sweet rice with savoury fish sounds unusual โ€” can you think of other foods that mix sweet and savoury flavours together?
  2. 02Why do you think date palms were so important to people living in the Arabian desert thousands of years ago?
  3. 03What is something special your own family or culture makes using ingredients that have been grown or made nearby for a long time?
Try this

Classroom activity

Compare two Bahraini rice dishes โ€” machbous and muhammar โ€” by filling in a comparison table. Draw each dish, then write columns for: main flavour (savoury / sweet), key special ingredient, colour, when it is eaten, and one fact that surprises you. Present your table to the class.