Classroom lesson ยท Food ยท ๐Ÿ‡ง๐Ÿ‡ผ Botswana

Bogobe

The thick, nourishing porridge at the heart of every Botswana meal

A bowl of thick smooth bogobe porridge served in a traditional clay bowl

Photo ยท Wikimedia Commons

What is it?

Bogobe is a thick porridge made from sorghum or maize meal that is eaten in Botswana every single day, at almost every meal. It is the foundation of the Botswana diet โ€” filling, healthy and very versatile. Just like bread or rice in other countries, bogobe is the food that everything else is built around.

Tell me more

To make bogobe, grain flour is stirred into boiling water until it becomes thick and smooth โ€” a bit like very thick mashed potato. The cook has to stir constantly with a long wooden spoon to stop lumps forming. Some families add fermented sorghum to give it a slightly tangy taste. The result is a thick, pale yellow or beige porridge that can be moulded into a smooth mound on the plate.

Bogobe is eaten with a variety of accompaniments โ€” seswaa (slow-cooked meat), morogo (wild spinach), stewed vegetables or beans. To eat it traditionally, you scoop a small ball of bogobe in your fingers, press a dent in it with your thumb, and use it like a spoon to scoop up the meat or vegetables. This way, there is no need for cutlery at all.

Sorghum is an important crop in Botswana because it is very tough โ€” it can grow in dry, hot conditions where other grains would fail. The Kalahari heat and low rainfall makes growing food challenging, so sorghum's ability to survive tough conditions has made it a staple crop for many generations.

There are different varieties of bogobe. Bogobe jwa lerotse is made with wild cucumber and has a slightly sweet, fresh taste. Bogobe jwa ting is a fermented version with a sour taste โ€” it is packed with natural probiotics, which are good for digestion. Children across Botswana grow up eating bogobe every day, so it is deeply woven into memory and identity.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Every country has a staple food โ€” the one that appears at almost every meal. What is the staple food in your country? Why do you think that particular food became so important?
  2. 02Sorghum survives in hot, dry places. Why is it important for a country to grow crops that suit its climate?
  3. 03Bogobe is eaten with fingers rather than cutlery. Can you think of other foods around the world that are traditionally eaten by hand?
Try this

Classroom activity

Make a 'Staple Foods of the World' map. Find and label at least six countries and their staple foods โ€” include bogobe in Botswana. Draw or paste a small picture of each food next to its country. Compare: which staple foods are grains? Which are roots? Which are legumes?