Classroom lesson · Food · 🇧🇫 Burkina Faso

A smooth millet porridge that is a staple food in Burkina Faso

Photo · Wikimedia Commons

What is it?

Tô is a thick, smooth porridge made from millet flour or sorghum flour. It is the most traditional and widely eaten staple food in Burkina Faso. It is usually served with a sauce made from vegetables, leafy greens, peanuts or beans, and eaten with the hands by tearing off a small piece and dipping it in the sauce.

Tell me more

Millet and sorghum are grains that grow well in the hot, dry climate of the Sahel — the strip of land just south of the Sahara Desert. They need much less water than rice or wheat, which makes them perfect crops for Burkina Faso where rainfall is unreliable. Growing tô ingredients locally means families can feed themselves even in years when rain is scarce.

To make tô, flour is stirred into boiling water over a hot fire and cooked slowly, stirring constantly to keep it smooth. As it cooks, it becomes thicker and thicker until it forms a solid, sliceable mass that holds its shape on the plate. The texture is a bit like very firm polenta or a thick mashed potato.

Tô is traditionally eaten with the right hand. You tear off a small ball of tô, press your thumb into it to make a little cup shape, then use it to scoop up sauce. This is a skill that takes practice — the tô needs to be pulled and shaped quickly before it gets too cool and stiff. Children learn this from a young age.

The sauce served with tô can vary enormously by region and season. Some common sauces include baobab-leaf sauce, sorrel-leaf sauce, peanut-and-tomato sauce, or a sauce made from dried fish and spices. The tô itself is quite mild-tasting, so the sauce is where all the rich, complex flavours come from.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Millet grows in very dry conditions. Why is it important for a country to have crops that can survive without much rain?
  2. 02In Burkina Faso, people eat tô with their hands. Do you ever eat food with your hands? What foods are usually eaten with hands where you live?
  3. 03Tô is very mild on its own, but the sauce gives all the flavour. Can you think of a food from your own country that works in a similar way — a plain base with a flavoured sauce or topping?
Try this

Classroom activity

Design a 'tô meal' on paper. Draw a plate with a serving of tô on one side. On the other side, design a sauce using at least four ingredients you could find locally near your school. Label each ingredient and explain why you chose it.