Classroom lesson · Food · 🇪🇨 Ecuador

Llapingachos

Golden potato cakes from the Andes — Ecuador's beloved comfort food

Crispy golden llapingachos potato cakes on a plate with peanut sauce and avocado

Photo · Wikimedia Commons

What is it?

Llapingachos (say: ya-pin-GA-chos) are crispy fried potato cakes that are one of Ecuador's most loved traditional dishes. They are made from mashed potato mixed with cheese, shaped into thick round patties and fried until golden and crunchy on the outside. The Andes mountains are one of the places where potatoes were first grown thousands of years ago, and llapingachos are a delicious celebration of that history.

Tell me more

The potato is originally from the Americas — specifically the Andean region of South America, where Indigenous peoples have been growing and eating potatoes for over 8,000 years. There are hundreds of varieties of potato in Ecuador, far more than most people in other countries ever see. Some are yellow, some purple, and some are so small they are called 'baby potatoes'.

To make llapingachos, cooked potato is mashed, then mixed with chopped spring onion and fresh cheese (a soft, mild cheese similar to cottage cheese). The mixture is formed into thick round cakes, which are then fried in a pan until each side is beautifully golden. The cheese melts inside as they cook, making the middle soft and gooey.

Llapingachos are usually served with a peanut sauce called 'salsa de maní', slices of avocado, a fried egg and sometimes a piece of chorizo sausage. In Andean markets and restaurants, you often see them served on a big colourful plate piled high with accompaniments. They are filling, warming food perfectly suited to the cool mountain air.

Different regions of Ecuador make llapingachos slightly differently — some add more cheese, some include other herbs, and some fry them in different fats. Recipes are often passed down through families, with grandmothers teaching grandchildren the exact technique for getting the perfect golden crust.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Potatoes come from South America — how do you think they ended up being eaten all over the world?
  2. 02Llapingachos recipes are passed down through families. Do you have a favourite family food recipe? What makes it special?
  3. 03Ecuador grows hundreds of types of potato. Why do you think having many varieties of a food plant is a good thing?
Try this

Classroom activity

Design a menu for an Ecuadorian mountain restaurant. Include llapingachos as the main dish and choose three other items to go with it (look up Ecuadorian foods if you can). Draw each dish with a short description and a suggested price in Ecuadorian dollars. Share your menu with the class.