Classroom lesson · Food · 🇰🇳 Saint Kitts and Nevis

Sugar Cake

A sweet coconut candy that has been made on these islands for generations

Photo · Wikimedia Commons

What is it?

Sugar cake is one of the most beloved sweet treats in Saint Kitts and Nevis. It is a simple but delicious candy made from fresh grated coconut and sugar, often coloured pink or left white, and sold by street vendors and at markets and festivals all over both islands. One bite gives you a burst of sweet coconut flavour.

Tell me more

Making sugar cake is wonderfully simple. Fresh coconut is grated into fine shreds, then combined with sugar and sometimes a little water or coconut milk in a pot over the heat. As the mixture heats and the sugar melts, it becomes thick and sticky. A few drops of food colouring turn it bright pink — the most traditional colour — and then spoonfuls are dropped onto a flat surface to harden into little cakes.

Sugar cake is a treat with deep roots in Caribbean cooking. Coconuts grow abundantly on both islands, and sugar has historically been very important to the economy of Saint Kitts and Nevis. Combining two of the islands' most important ingredients into a sweet snack made perfect sense, and the recipe has been passed down through families for many generations.

You will find sugar cakes at school tuck shops, market stalls, festival grounds, and in people's homes. They are especially popular at Carnival (Sugar Mas) and other celebrations. Vendors often carry them in trays or glass jars, and the pink colour makes them instantly recognisable and eye-catching.

Different islands across the Caribbean make their own versions of coconut sweet, each with slight variations in ingredients or method. The Saint Kitts and Nevis version is known for being particularly soft and sticky, almost melting in your mouth while giving that intense coconut sweetness.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Sugar cake has only two main ingredients. What other delicious foods can you think of that use very few ingredients?
  2. 02Why do you think pink became the traditional colour for sugar cake?
  3. 03Sugar has historically been very important to Saint Kitts and Nevis. Why might a country become famous for one particular food or crop?
  4. 04If you were a street vendor selling sugar cakes at a festival, how would you attract customers?
Try this

Classroom activity

Design a packaging label for Sugar Cake from Saint Kitts and Nevis. Include the product name, a drawing of the pink cakes, a list of ingredients, and a short description of the taste. Use the colours of the Saint Kitts and Nevis flag — green, yellow, black, and two stars.