Classroom lesson · Food · 🇹🇱 Timor-Leste

Batar Daan

A warm, hearty corn and vegetable stew — a Timorese staple

Photo · Wikimedia Commons

What is it?

Batar daan is one of the most traditional and beloved dishes in Timor-Leste. The name means 'corn soup' in Tetum, the national language. It is a thick, comforting stew made from dried corn, mung beans and pumpkin, simmered together until everything is soft and the flavours blend into something wonderfully warming.

Tell me more

Corn, or batar, is one of the most important crops grown in Timor-Leste and has been cultivated on the island for centuries. Farmers grow it on hillside plots across the country, and at harvest time the golden cobs are dried in the sun and stored to be used throughout the year. Batar daan is the heart of Timorese home cooking.

To make batar daan, dried corn kernels are first soaked in water overnight and then cooked for a long time with mung beans. Pumpkin is added towards the end and becomes so soft it almost melts into the stew. The result is thick, slightly sweet and very filling — a bowl of it keeps a farmer or schoolchild going for hours.

In Timorese villages, batar daan is often cooked over a wood fire in a large pot, and the whole family gathers to eat together. It is considered a dish of generosity — when guests arrive unexpectedly, a pot of batar daan can be started and everyone fed from it. The smell of it cooking is said to signal home and welcome.

At school, many Timorese children eat batar daan for lunch. It is nutritious — corn provides energy, mung beans provide protein and pumpkin provides vitamins. Nutritionists who work in Timor-Leste point to it as one of the most balanced traditional foods in the whole island.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Batar daan uses only a few simple ingredients but is very nutritious. Can you think of a dish from your country that is simple but nourishing?
  2. 02What does it say about a culture when the act of feeding an unexpected guest is considered very important?
  3. 03Corn must be dried and stored before becoming batar daan. What other foods do people preserve or store so they can be eaten later in the year?
Try this

Classroom activity

Design a 'Dish from the Earth' info card for batar daan. Draw the three main ingredients (corn, mung beans, pumpkin) and label where each one is grown. Draw an arrow from each ingredient into a bowl of stew. On the other side, write the recipe steps in your own words using no more than 40 words.