Classroom lesson · Sport · 🇪🇹 Ethiopia

Ethiopia's marathon greats

From running barefoot in the Olympics to today's world record holders

Abebe Bikila, the Ethiopian marathon runner who won Olympic gold in 1960

Photo · Wikimedia Commons

What is it?

Ethiopia is one of the great running countries of the world. Some of the fastest long-distance runners ever to live have come from Ethiopia. Marathon running - a race of 42.195 kilometres - is a national passion, and Ethiopian athletes have won Olympic gold medals again and again over the last sixty years.

Tell me more

The story really begins in 1960. An Ethiopian runner called Abebe Bikila lined up at the Olympic marathon in Rome - and noticed that his shoes were uncomfortable. So he took them off. He ran the entire 42 km race barefoot, on the cobblestones of an Italian city, and won the gold medal. He was the first ever African athlete to win Olympic gold.

Four years later, at the next Olympics in Tokyo, Abebe Bikila did it again - this time with shoes on, and just a few weeks after having his appendix taken out. Two Olympic marathon gold medals, four years apart.

Since then, Ethiopia has kept producing world-class runners. Haile Gebrselassie set 27 different world records in his career and is sometimes called the greatest distance runner of all time. Tirunesh Dibaba, Kenenisa Bekele, Tigist Assefa - all Ethiopian, all gold-medal winners.

Why so many champions from one country? Scientists think there are several reasons. Many top runners come from the Ethiopian highlands, where the air is thin so the body learns to use oxygen brilliantly. Lots of children run several kilometres to school every day from a young age. And there is a strong culture of training in groups, pushing each other on. Running matters in Ethiopia.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01What would it feel like to run a whole marathon - more than 42 km - with no shoes on?
  2. 02Many Ethiopian children run to school every day. How might that change your body if you did it for years?
  3. 03Champions need talent, but also practice, patience and not giving up. What are some other things that take all of those at once?
Try this

Classroom activity

Time how long it takes the class to run one lap of the playground. Now calculate: how many laps would equal a marathon (42.195 km)? Roughly how long would Abebe Bikila have taken to run that many laps - barefoot?