Classroom lesson ยท Sprinting Heritage ยท ๐Ÿ‡ฏ๐Ÿ‡ฒ Jamaica

Sprinting Heritage

The tiny island that produces the world's fastest runners

Photo ยท Wikimedia Commons

What is it?

Jamaica is a small island of fewer than three million people, yet it has produced some of the fastest sprinters in history. At Olympic Games and World Championships, Jamaican runners have won gold medals in the 100 metres, 200 metres, and relay races more times than almost any other nation. Jamaica's love of sprinting is one of the things the country is proudest of.

Tell me more

The greatest sprinter Jamaica โ€” and arguably the world โ€” has ever produced is Usain Bolt, who grew up in Trelawny parish. Bolt set world records in both the 100 metres (9.58 seconds) and 200 metres (19.19 seconds) that still stand today. He won eight Olympic gold medals and became the first athlete to hold world records in both sprint distances at the same time.

But Jamaica's sprint tradition goes far beyond Bolt. Merlene Ottey was one of the world's great female sprinters for decades, winning nine Olympic medals. Shelly-Ann Fraser-Pryce has won multiple Olympic gold medals and world titles. Elaine Thompson-Herah set a new women's 100m world record in 2021.

The Inter-Secondary Schools Boys and Girls Championships โ€” known as 'Champs' โ€” is a track and field competition held every year in Kingston. It is one of the most exciting sporting events in Jamaica, where school children race against each other watched by enormous, passionate crowds. Many Olympic champions first showed their talent at Champs.

Jamaicans believe their love of sprinting comes from a culture that has always valued speed, hard work, and determination. Every child who lines up at a school sports day in Jamaica dreams of being the next Usain Bolt.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Jamaica is a small island with fewer people than many cities, yet it produces world-record sprinters. What do you think explains this?
  2. 02Usain Bolt's world records have stood for many years. Do you think they will ever be broken? What would it take?
  3. 03School competitions like 'Champs' are hugely popular in Jamaica. How do school sports competitions feel at your own school?
Try this

Classroom activity

Measure out 100 metres on the school field or playground. Time how long it takes your class to walk it, then jog it, then sprint it. Record the fastest time. Then compare to Usain Bolt's 9.58 seconds. How many times faster is Bolt than your fastest classmate?