Classroom lesson · Bolo Polana · 🇲🇿 Mozambique

Bolo Polana

Mozambique's famous cashew and potato cake

Photo · Wikimedia Commons

What is it?

Bolo Polana is a rich, dense cake made from ground cashew nuts and mashed potato – a surprising but delicious combination. It is named after the smart Polana district of Maputo, Mozambique's capital city, and has been baked there for over 100 years. It is now considered Mozambique's signature cake and a taste of home for Mozambicans all over the world.

Tell me more

The cake has a lovely golden colour that comes from the cashew nuts, eggs, and butter used to make it. It is denser and moister than a sponge cake – more like a French fudge cake – and has a distinctive nutty sweetness. A thin slice goes a long way. It is often served at celebrations, holidays, and family gatherings.

Cashew trees are one of Mozambique's great natural resources. The country was once the world's largest exporter of cashew nuts. The tree produces not only the nut but also the cashew apple – a yellow or red fruit that is sweet and juicy, and made into juice and jams. Nothing from the cashew tree is wasted.

The recipe for bolo polana is deceptively simple – ground cashews, mashed potato, eggs, butter, and sugar – but the balance of ingredients must be just right. Too much potato makes it heavy; too little cashew and you lose the flavour. Many bakeries in Maputo have been making the same recipe for decades.

The Polana neighbourhood where the cake gets its name is famous for its elegant old hotel, the Polana Hotel, which has welcomed visitors to Mozambique for over a century. The cake became popular there and the name stuck. Today you can find bolo polana in bakeries, restaurants, and home kitchens across the whole country.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Bolo Polana uses potato and cashew nut together. Can you think of another unusual food combination that turns out to be delicious?
  2. 02The cake is named after a neighbourhood. What other foods are named after the places they come from?
  3. 03Mozambique exported millions of cashew nuts to the world. How do you think selling a crop to other countries helps a country grow?
Try this

Classroom activity

Design a bakery box for bolo polana. The box should include the cake's name, a picture, three facts about it, and the key ingredients listed. Think about colours and patterns that celebrate Mozambique.