Classroom lesson Β· Food Β· πŸ‡ΈπŸ‡΄ Somalia

Bariis Iskukaris

Somalia's beloved spiced rice dish β€” the national favourite

Photo Β· Wikimedia Commons

What is it?

Bariis iskukaris (bah-REES is-koo-KAH-ris) is Somalia's national rice dish, cooked with a warming blend of spices including cumin, cardamom, cinnamon and cloves. The rice turns golden as it simmers with onions, tomatoes and stock, and is often served topped with slow-cooked meat and a sprinkle of raisins for sweetness. Its name means 'mixed rice' in Somali.

Tell me more

The spices in bariis iskukaris tell the story of Somalia's ancient trade links with the world. Cumin, cinnamon, cardamom and cloves all came originally from South and South-east Asia, and for hundreds of years Somali ports were busy trading hubs where these spices were bought and sold. Cooks blended them into their cooking, and the flavours became Somali over generations.

Making bariis iskukaris is a careful, slow process. The cook first fries onions until they are golden brown, then adds tomatoes, spices and sometimes a little xawaash (a special Somali spice mix), before adding washed rice and hot stock. The pot is covered and left to steam gently so every grain absorbs the flavour. The smell that fills the kitchen is warm, sweet and spicy all at once.

Bariis iskukaris is the centrepiece of celebrations in Somalia β€” weddings, festivals, family reunions and welcoming guests. It is usually cooked in a large pot to share with many people, and serving it generously is considered a great act of hospitality. Somali culture values welcoming guests warmly, and a big pot of fragrant bariis is one of the finest ways to say 'you are welcome in our home'.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01The spices in bariis iskukaris came to Somalia through trade. Can you think of a food you eat that has ingredients from another country?
  2. 02In Somalia, cooking a big pot of rice for guests is a sign of welcome. How does your family or culture show welcome to visitors?
  3. 03Bariis iskukaris is cooked slowly and carefully. Why do you think some special foods take a long time to make?
Try this

Classroom activity

Make a 'spice map': draw a world map and draw arrows from the origin countries of cumin (Middle East/South Asia), cardamom (India), cinnamon (Sri Lanka) and cloves (Indonesia) all pointing to Somalia. Then discuss: how did these spices travel before aeroplanes existed?