Classroom lesson · Food · 🇬🇹 Guatemala

Plátanos en Mole

Sweet fried plantains in a rich chocolate-and-chilli sauce

Photo · Wikimedia Commons

What is it?

Plátanos en mole is a beloved Guatemalan dessert (and sometimes a side dish) made from plantains — larger, starchier cousins of the banana — that are fried until golden and then served in a thick, dark sauce made from chocolate, dried chillies, and spices. It is sweet, a little smoky, and deeply satisfying. The combination of chocolate with a tiny hint of chilli is surprisingly wonderful.

Tell me more

Plantains look like large bananas but they are cooked rather than eaten raw. When they are ripe, their skin turns black and the flesh inside becomes very sweet. Fried in a little oil until caramelised, they turn golden-brown on the outside and soft and almost melting on the inside.

The mole sauce (pronounced 'MOH-lay') is the magical part. It is made by toasting and grinding dried chillies, then combining them with dark chocolate, tomatoes, cinnamon, cumin, and sesame seeds. The word 'mole' comes from an old language called Nahuatl and means 'sauce'. Despite having chilli in it, the sweetness of the chocolate means that the finished sauce tastes rich and warming rather than hot.

The combination of chocolate and chilli is thousands of years old. The Maya and Aztecs mixed cacao (raw chocolate) with chilli and other spices to make a drink — this was one of the earliest uses of chocolate in the world. Plátanos en mole is a modern descendant of those ancient flavour combinations.

Sesame seeds are often scattered on top of the dish at the end, adding a little crunch and a nutty flavour that contrasts with the soft plantain and smooth sauce. The whole dish is usually served warm, and the combination of textures — crispy-edged plantain, velvety mole, crunchy seeds — makes it one of the most interesting desserts you could try.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01The mole sauce mixes sweet chocolate and chilli. Can you think of other surprising combinations of flavours that work well together?
  2. 02Plantains look like bananas but are cooked differently. What other foods look similar but are used in completely different ways?
  3. 03The Maya were among the first to make chocolate drinks. How do you think the idea of using cacao beans for food spread around the world?
Try this

Classroom activity

Design a menu for a Guatemalan celebration meal using the four foods from these lessons — pepián, jocón, tamales, and plátanos en mole. Draw each dish, write a one-sentence description, and decide whether it is a starter, main, or dessert. Make the menu look appealing.