Classroom lesson Β· Food Β· πŸ‡²πŸ‡± Mali

Jollof Rice

Mali's fragrant, spiced rice dish cooked in one pot

Photo Β· Wikimedia Commons

What is it?

Jollof rice is a delicious one-pot dish made from rice cooked together with tomatoes, onions, spices and sometimes vegetables or meat. It is eaten across West Africa and every country β€” and every family β€” has its own special version. Mali's take on jollof rice often includes smoked fish, okra and local spices that give it a deep, warming flavour.

Tell me more

The word 'jollof' comes from the name of the Wolof people of Senegal and Gambia, where a very early version of the dish was made hundreds of years ago. Over the centuries, the recipe travelled with traders and travellers across West Africa and changed as it went β€” picking up local ingredients, spices and cooking techniques along the way.

Making jollof rice is a social occasion. In Mali, it is often cooked in enormous pots over an open fire for festivals, weddings and family gatherings, with neighbours and children gathered around, smelling the aromas and waiting eagerly. The cook β€” usually a skilled woman who has learned the recipe from her mother and grandmother β€” knows exactly when the rice is ready by sound and smell.

In Mali, rice is grown along the banks of the Niger River, especially in the SΓ©gou and Mopti regions. The flooded fields during the rainy season are perfect for rice paddies. So when you eat Malian jollof rice, there is a good chance the rice itself was grown a few hundred metres from the river where hippos and fish eagles live.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Why do you think the same dish can taste different depending on which country β€” or which family β€” makes it?
  2. 02Jollof rice is often cooked for celebrations. What food in your family is always made for special occasions?
  3. 03The rice in Malian jollof comes from fields next to a river where hippos live. How do rivers connect farming, wildlife and food?
Try this

Classroom activity

Design a class recipe card for a 'classroom jollof'. Choose your ingredients: what grain would you use? What vegetables? What spices? Draw the pot and all the ingredients around it, label them, and vote on the class version. Then compare it with what you know about the Malian original.